Offering recipes as enjoyable remedies, noted health expert Dr. John Heinerman shares his 25 years of international research connecting food and health. He has traveled the world researching and collecting healing remedies and recipes from different cultures. This appealing cookbook features 250 healthy, easy-to-prepare recipes, including Vegan Squash Pie, Elderberry Rice Pudding, Sprouted Alfalfa Bread, and Dandelion Wine. 30 line drawings…. More >>

Dr. Heinerman’s Healthy Homestyle Cooking

New illustrated guide to a variety of dishes…. More >>

Low Calorie Cookbook, India. Healthy and Delicious Cooking

Healthy Cooking for Primary Schools (Book 1) is part of a series of 5 books, providing a practical cooking programme for primary schools. Essential cooking skills, theory and health and safety points are introduced progressively throughout the series. Each book contains 12 easy-to-follow, photocopiable recipes, presented in both a traditional recipe format and in a visual, step-by-step format, to suit pupils of differing reading abilities. All the recipes have been tried, tested and enjoyed by pupils in the author’s school. The recipes included in Book 1 are: Fruit salad, Rainbow sticks, Pitta bread filling, Fruit smoothie, Bread pizza, Afternoon tea bread, Cous cous salad, Irish soda bread, Pizza, Welsh rarebit, Chinese noodle soup, Danish frikadeller. The flexible format of Healthy Cooking for Primary Schools means that it can be used by all primary school pupils, helping them to become lifelong healthy eaters…. More >>

Healthy Cooking for Primary Schools 1

Healthy Cooking for Secondary Schools (Book 2) is part of a series of five books, providing a practical cooking programme for secondary schools, designed to foster enthusiasm for cooking and give young people the tools they need to choose a healthy lifestyle. For each recipe, there are essential cooking skills, theory and health and safety points, introduced progressively throughout the series. All these skills are a necessary part of cooking and when mastered early, your students gain a positive experience of self-achievement and satisfaction, and yes, they take great delight in trying the results for themselves! Each book contains 12 easy-to-follow, photocopiable recipes, presented in both a traditional recipe format and in a visual, step-by-step format, so that all students, whatever their ability, can learn to cook. All the recipes have been tried, tested and enjoyed by students in the author’s school. The recipes included in Book 2 are: Bread Rolls; Cheese and Chive Picnic Brea… More >>

Healthy Cooking for Secondary Schools – Book 2

Healthy Cooking for Secondary Schools (Book 3) is part of a series of five books, providing a practical cooking programme for secondary schools, designed to foster enthusiasm for cooking and give young people the tools they need to choose a healthy lifestyle. For each recipe, there are essential cooking skills, theory and health and safety points, introduced progressively throughout the series. All these skills are a necessary part of cooking and when mastered early, your students gain a positive experience of self-achievement and satisfaction, and yes, they take great delight in trying the results for themselves! Each book contains 12 easy-to-follow, photocopiable recipes, presented in both a traditional recipe format and in a visual, step-by-step format, so that all students, whatever their ability, can learn to cook. All the recipes have been tried, tested and enjoyed by students in the author’s school. The recipes included in Book 3 are: Cheesy Biscuits; Potato Salad; Cheese Str… More >>

Healthy Cooking for Secondary Schools – Book 3

This textbook and professional reference on cooking a healthy cuisine analyzes basic nutritional theory for culinary students and professionals. Demonstrating how to modify recipes to reduce fat, cholesterol, sodium and calories, and how to increase fibre and nutrients, the text and recipes emphasize that healthy food can be delicious and beautifully presented. Organized by food group, it also includes techniques for preparation…. More >>

Professional Healthy Cooking