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Veganism – the animal-free diet – is here to stay. And Dreena Burton, author of the bestselling The Everyday Vegan, is here to show you how the decision to “go green” doesn’t mean you have to sacrifice nutrition or flavor, and in fact will make you and your family feel healthier and more alive. Dreena and her husband became parents three years ago, and their decision to raise their daughter as vegan from birth has made the need for an animal-free diet that is fully nutritional all the more crucial. But as Dreena demonstrates in Vive le Vegan!, there’s no need to panic: there are simple methods and delectable ingredients you can use that will allow you – whether you’re single or have a family – to become vegan without having to be a rocket scientist. And who said that vegan meals lack pizzazz? Not when you can make:Berry Hemp Smoothies -Fresh Jicama and Cucumber Slaw – Hearty Roasted Tomato Stew – Carrot-Shitake Spring Rolls – Chipotle Veggie Bean Burri… More >>

Vive le Vegan!: Simple, Delectable Recipes for the Everyday Vegan Family

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Hope’s Edge follows the author of the classic Diet for a Small Planet and her daughter as they travel the world, discovering practical visionaries who are making a difference in world hunger, sometimes one village at a time.

Thirty years ago, Frances Moore Lappé started a revolution in the way Americans think about food and hunger. Now Frances and her daughter, Anna, pick up where Diet for a Small Planet left off. Together they set out on an around-the-world journey to explore the greatest challenges we face in the new millennium. Traveling to Asia, Africa, Latin America, and Europe, they discovered answers to one of the most urgent issues of our time: whether we can transcend the rampant consumerism and capitalism to find the paths that each of us can follow to heal our lives as well as the planet.

Featuring nearly seventy recipes from celebrated vegetarian culinary pioneers-including Alice Waters, Mollie Katzen, Laurel Robertson, N… More >>

Hope’s Edge: The Next Diet for a Small Planet

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This color illustrated book for elementary age children contains an instructive story of a grade-schooler with diabetes who tells his classmates about the disease and how he manages it. The story offers sensitive insight into the day-to-day “school life” of a child with a chronic illness. Includes “Ten Tips for Teachers” and “Kids Quiz”…. More >>

Taking Diabetes to School

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From Esther Blum, an expert nutritionist at Dr. Perricone’s flagship Manhattan store, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. Esther reveals the secrets to beautiful skin, a fantastic figure, and peace of mind all while living the good life. It’s about knowing how to make the right choices: Which cocktails cause the least damage is a Merlot better than a Margarita? What natural supplements combat out-of-control hormones? With a troubleshooting section on treating specific ailments, delicious recipes, and fast fixes, Eat, Drink, and Be Gorgeous makes it possible to have that piece of cake and eat it, too…. More >>

Eat, Drink, and Be Gorgeous

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This second volume in the 30-Minute Meals series offers tempting recipes for main-course veggies, veggie pastas, and salads…. More >>

Veggie Meals: Rachael Ray’s 30-Minute Meals

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San Francisco’¬?s Millennium restaurant is renowned for its elegant, intriguing, and delicious vegetarian fare. Very low-fat, this sophisticated and inviting food draws from a world of culinary influences. With full-color photographs, an ingredient glossary, and an introduction to the techniques of dairy- and egg-free cooking.Amazon.com Review
Millennium, arguably the best vegetarian restaurant in San Francisco, finally shares its secrets. If you’ve never been to Millennium, forget the stereotype of a vegetarian restaurant serving bean sprouts, brown rice, and seaweed. Millennium, a true gourmet restaurant, presents elegant, innovative, inspired cuisine that happens to be as healthy as it is delicious. This book entices the accomplished cook to explore exquisite dishes that will surprise and delight any dinner party–even if your guests are not vegetarians. Try appetizers like Cabbage and Shiitake-Filled Spring Rolls with Plum Sauce, or… More >>

The Millennium Cookbook: Extraordinary Vegetarian Cuisine

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According to Dr. Roy Walford, there’s no need for plastic surgery or obsessive exercising to escape the effects of time. He argues that longevity can be significantly increased by a diet that contains all the required nutrients but about a third fewer calories. In this completely revised edition of The 120 Year Diet, Dr. Walford explains – and backs up his explanation with laboratory evidence – why he believes that the anti-aging diet can preserve one’s vital, productive years and extend the human life span to well beyond its present maximum. A perfect companion to the author’s The Anti-Aging Plan, this book also includes 20 days of varied high-nutrition menus that contain fewer than 1,500 calories a day…. More >>

Beyond the 120 Year Diet: How to Double Your Vital Years

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Item How is it that we can have so much knowledge about how to lose weight, but be bankrupt in applying that knowledge? The Lord’s Table presents the answer to this question as well as the solution… More >>

The Lord’s Table: A Biblical Approach to Weight Loss

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If the thought of bacteria conjures images of germs that should be avoided at all costs—and certainly not ingested—think again! Some friendly bacteria, called probiotics, are not only beneficial to your health, they’re essential. Now an internationally recognized scientist at a top U.S. medical school—one of the leading researchers in the field—sheds light on the extraordinary benefits of these natural health superstars.

Thanks to an explosion of research in recent years, one thing is clear: probiotics, the healthy bacteria that inhabit the digestive tract, are the body’s silent partners for good health, optimizing the power of the immune system to fight disease and the “bad” germs we fear. But how do they work? And in the face of factors like stress and poor diet, which decrease their numbers, how do you keep your supply well stocked?

Here is an up-to-the-minute, highly accessible guide to probiotics and the foods and… More >>

The Probiotics Revolution: The Definitive Guide to Safe, Natural Health Solutions Using Probiotic and Prebiotic Foods and Supplements

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This book is the first reference source for both men and women of all ages to combine current nutrition research with practical dietary advice for eating right to improve your mood. It also provides a helpful expanded glossary of over 200 health, nutrition and medical terms. This fact-filled, yet accessible book serves as a comprehensive owner’s manual for the proper feeding of the mind.Amazon.com Review
In the early 1990s, when Elizabeth Somer, M.A., R.D., a nationally recognized award-winning nutrition expert and the nutrition correspondent for Good Morning America, wrote the first edition of her groundbreaking book, Food & Mood, scientists were just beginning to understand how what we eat affects how we feel. Over the past several years, nutrition research has exploded, and this edition of Food & Mood has been completely revised and updated to reflect the latest findings on the relationship between diet and mental and emotional … More >>

Food and Mood: Second Edition: The Complete Guide To Eating Well and Feeling Your Best

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At the age of nineteen, author Tracie Dalessandro was diagnosed with ulcerative colitis and eventually Crohn’s disease. After years of trying to heal, Dalessandro realized the power of using diet in conjunction with traditional medicine to control her inflammatory bowel disease (IBD), rather than allowing it to control her. Nutrition became the link between feeling sick and feeling well. What to Eat with IBD: A Comprehensive Nutrition and Recipe Guide for Crohn’s Disease and Ulcerative Colitis is an invaluable resource containing the latest nutrition and diet information for those suffering from IBD. Dalessandro, a registered dietitian, shares her personal experience and expertise in this comprehensive guide, including tips on the following: Foods that heal and foods that hurt More than fifty nutrient rich, gut-friendly recipes Menu planning, including healthy meals and snacks What to eat when traveling and dining out Critical vitamin and min… More >>

What to Eat with IBD: A Comprehensive Nutrition and Recipe Guide for Crohn’s Disease and Ulcerative Colitis

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“Mark Reinfeld is poised at the leading edge of contemporary vegan cooking.”
VegCooking Chef Spotlight Vegan Fusion World Cuisine, a groundbreaking work that has won nine international awards, is a celebration of international gourmet vegan cuisine that introduces us to the simplicity of a vibrant, healthy lifestyle. Much more than a cookbook, this artistic treasure contains stunning food photography, inspiring graphics, natural-food cooking charts and kitchen wisdom for all. A foreword by Dr. Jane Goodall highlights its aim to inspire peace and understanding amongst individuals, cultures and all who care about our planet. Vegan Fusion World Cuisine contains 200+ sumptuous recipes from the award-winning Blossoming Lotus Restaurants, uniting cooking traditions from around the world. It’s an all-encompassing guide to health, beauty and an inspired lifestyle. Mark and Bo hope to awaken people to the healing potential within themselves…. More >>

Vegan Fusion World Cuisine: Healing Recipes and Timeless Wisdom from our Hearts to Yours

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At last! Bestselling author Diana Schwarzbein puts her metabolism balancing principles into a simple five-step program. In The Schwarzbein Principle, which has sold more than 250,000 copies, Dr. Diana Schwarzbein laid out her revolutionary secret to long-term health and weight control: balance your metabolism to re-energize your immune system. Her optimal health program included steps to: Balance a low-carb/low-fat diet; reduce stress through calming exercises;taper off chemical dependency to tobacco, alcohol, and caffeine; eliminate cardio exercise in favor of resistance training and stretching. Now, for the first time, Dr. Schwarzbein gives readers what they have been asking for: week-by-week steps they can use to implement this system into their lives. The pay-off for making the switch? A renewed metabolic system that creates long-term health, vitality, energy, slower aging, and the ideal body. While other diet programs promise little more tha… More >>

The Schwarzbein Principle, The Program: Losing Weight the Healthy Way

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Leanne Ely doesn’t actually cook dinner for your family. It just feels that way.

Certified nutritionist Leanne Ely loves delicious food and is dedicated to enticing today’s busy families back to the dinner table with home cooking that cannot be beat. In Saving Dinner the Low-Carb Way, she integrates low-carb requirements into her mélange of dining pleasures for every season–providing easy-to-follow menus and highlighting per-serving measurements of calories, fat, protein, carbohydrates, cholesterol, and sodium for each dish.

Itemizing ingredients by product in convenient lists, Ely makes your grocery shopping quick and effortless. She also gives you a helping hand in the kitchen with shortcuts that take the stress out of cooking, and suggests menu variations for children and family members who choose not to go the low-carb route.

The result? These dinners are not only balanced and healthy but truly varied and delectably good to … More >>

Saving Dinner the Low-Carb Way: Healthy Menus, Recipes, and the Shopping Lists That Will Keep the Whole Family at the Dinner Table

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Don’t pass up dessert! Even if you are vegan or trying to eat healthy there’s no reason to deny yourself sweet treats. Lickin’ the Beaters brings you over 80 fabulous low fat, dairy free desserts where even the second helping is guilt free. Breads, cakes, donuts, candies, cookies and bars, pies, ice creams, puddings, toppings, fruity stuff, drinks, and a whole lot more. Illustrated with beautiful linocuts and zany cartoons, you’ll find the recipes fun, easy to follow and so good you’ll eat half the batter.

Illustrations by Allyson Mitchell, Daryl Vocat, Missy Kulik, Five Seventeen, Brenda Goldstein, Jonathan Culp, Joe Ollman, and Zoe Dodd…. More >>

Lickin’ The Beaters: Low Fat Vegan Desserts