Do You Really Want to Eat That?

This distinctive two-part volume combines both the fictitious story of the struggle of one woman suffering from overeating from childhood into adulthood and a twenty-week workbook written to help promote a healthy lifestyle and stress-management techniques. This book advances the theory that it is more important to be and feel healthy as opposed to staying on a particular diet or maintaining a certain weight…. More >>

Do You Really Want to Eat That?