Student Cookbook: Healthy Eating – The Essential Guide

Late nights out, early morning lectures; the busy life of a student doesn’t always lend itself to healthy eating. But eating takeaways and snacking on fast food, doesn’t have to be the only way to survive university. This student cookbook proves that quick and easy healthy food doesn’t have to be complicated or time consuming, and can be done on a student budget. You will also discover how to set up a healthy store cupboard, how to select the right foods at exam time, and how to cook healthy meals and snacks. Nutritional information and recipes are included. Discovering the basics of nutrition coupled with practical advice will help you to feel better, encouraging you to eat for a healthier life. This is an essential cookbook, every student kitchen should own…. More >>

Student Cookbook: Healthy Eating – The Essential Guide