Sugar Busters! Quick & Easy Cookbook
Product Description
Which other diet allows you to drink a glass of red wine in the evening? The SUGAR BUSTERS! lifestyle is revolutionizing the way America eats, offering a safe, scientifically sound program for improving health and losing weight.
Now the #1 New York Times bestselling team who forever changed the face of dieting has created the SUGAR BUSTERS! Quick & Easy Cookbook, a delicious new collection of more than 150 simple-to-make recipes and menu ideas. With this wonderful cookbook, the SUGAR BUSTERS! eating program can easily become part of your daily routine. Forget counting calories, weighing your food, and trying to figure out those confusing charts and graphs. The SUGAR BUSTERS! Quick & Easy Cookbook makes preparing tasty, low-sugar or sugar-free fare a snap.
Inside you’ll discover
- APPETIZERS and HORS D’OEUVRES
- SOUPS and SALADS
- MAIN COURSES
- VEGETABLES
- SAUCES and DRESSINGS
- DESSERTS
- COMPREHENSIVE PANTRY SECTIO… More >>
Sugar Busters! Quick & Easy Cookbook
Tagged with: Amp • Busters • Charts And Graphs • Cookbook • Counting Calories • Desserts • Dressings • Easy • Improving Health • Losing Weight • Menu Ideas • New York Times • Pantry • Product Description • Quick • Recipes • Red Wine • Salads • Sauces • Snap • Soups • Sugar • Sugar Busters • Vegetables
I found this book to be loaded with recipes with tons of fat. Snacking on nuts and cheese is not a good way to loose weight. In fact i have been on it a week and my clothes feel snug. This plan does not work. I am going back to low fat eating.
I don’t think that this book is one of the best Diabetes books I have ever read. I do think that it helps a bit but most of the food tastes like my daughter’s school lunches(and they’re not that tasty). I guess I’m just not used to foods that do not use sugar as an ingredient. For those who think that this food tastes good, it’s great that you can adapt to sugarless foods. It’s not that easy for me!
There aren’t many good recipes in here. I realize that without sugar you naturally sacrifice some taste, but this is bad. They never offered up any good alternatives to the sweet that you’re giving up, other than artificial sweeteners. I’m not replacing a natural sugar with a chemical. I admittedly have a sweet tooth and this book was less than helpful to me.
As this book states, and any doctor will tell you this diet is not for everyone. This diet is for those who are pure and simple carbohydrate addicts, which I happen to be.
My body can not deal with insulin the way it should, and my doctor pointed me very specfically to this diet. I’m here to tell you that it DOES work… however, it is not going to work for the majority of people. If your doctor has not told you that you are a carbohydrate addict and/or have insulin problems than this diet will more than likely not work for you. But… If you are like me, and you are a pure and simple carb addict then this diet is most definatly for you.
After waiting for this book to finally come out I was disappointed not to find BREAD recipes!!! (There is, however, one roll recipe) One recipe instructed me on how to toast a bought bagel and spread it with cream cheese – a BIT more elementary than I expected. I still LOVE the diet though!!