Product Description
Inspired by her best-selling book of the same name, Dr. Christiane Northrup brings you a powerful CD program that explores the unity of mind and body and the crucial role of the human spirit in creating health.   You’ll learn: how thoughts, beliefs, and emotions can have organ-specific consequences and which ones can promote health and well-being; why a woman’s own intuitive understanding of her body is as important as her doctor’s assessment; why prescribing medicine or recommending surgery for a health concern is only one of many possible options . . . and much, much more! Amazon.com Review
Quite possibly every female over the age of 12 will find this huge book enlightening, pain saving, and perhaps even lifesaving. Think of it as a much more empowering and holistic Our Bodies, Ourselves. Northrup is a gynecologist who acknowledges the power of natural therapies and herbs, but also maintains that allopathic treatments, inclu… More >>

Women’s Bodies, Women’s Wisdom 2-CD set

Product Description
“Spinal Breathing Pranayama” is one of the most important practices in all of yoga, producing positive effects in our health, wellbeing, and every aspect of our daily living. Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us on an exciting journey to Inner Space. The consequences of this journey are as practical as they are profound. This book provides easy-to-read instructions for beginning and continuing with the practice of “Spinal Breathing Pranayama,” addressing in a surprising degree of detail the many experiences and questions that can come up. Yogani is the author of two landmark books on the world’s most effective spiritual practices: “Advanced Yoga Practices – Easy Lessons for Ecstatic Living,” a comprehensive user-friendly textbook, and “The Secrets of Wilder,” a powerful spiritual novel. The “AYP Enlightenment Series” makes these profound practices available for the first time in a se… More >>

Spinal Breathing Pranayama – Journey to Inner Space