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This updated edition includes a wider variety of food and beverages and more culturally diverse choices. Combination and fast foods choices have also been expanded. Includes tips on exercise, eating healthy in restaurants, reading food labels, and includes a glossary of diabetes-related terms…. More >>
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The definitive guide to eating well and staying healthy with diabetes “Nutrition is pivotal to diabetes care. This book is a terrific tool for managing diabetes through good nutrition. It’s a guide you can use every day–a treasure chest of advice on how to eat healthfully.”
–Richard M. Bergenstal, MD, Executive Director
International Diabetes Center, Minneapolis, Minnesota From the American Dietetic Association comes this authoritative guide to choosing foods to control your blood sugar and maintain an active, healthy lifestyle. It provides the must-know basics of daily diabetes care–from designing a food plan and preventing low blood glucose levels to losing weight and carbohydrate counting–so you can personalize diabetes and food decisions to fit your needs. You’ll see how to manage blood fat levels and blood pressure–an important part of diabetes care–and gain invaluable insight into making healthy food choi… More >>
American Dietetic Association Guide to Eating Right When You Have Diabetes
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The best consumer guide to type 2 diabetes. Explains in down-to-earth language the best way to live with this chronic disease that is affecting a growing number of people. Information for all the “times” with type 2 diabetes that you will experience over the years–when you are newly diagnosed; taking one, two, or three kinds of diabetes pills; or adding insulin. It explains the tools to use to prevent complications. It includes chapters on women, children and teens, and how to prevent diabetes from occuring in family members who are at high risk for it…. More >>
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Here are simple, fun, healthy recipes and activities for kids with diabetes that they can make themselves or with their parents. Recipes and projects help kids understand the importance of food to their health. Includes: Recipes that teach children about the link between diabetes and nutrition Hints for parents on managing their children’s nutrition Creative projects to enrich children’s connection to food … More >>
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Featuring a recommended approach to diagnosing and treating patients with Type II diabetes This clinical book for health care professionals features the most up-to-date approaches and protocols for diagnosing and treating patients with type 2 diabetes. Over 18 million people are living with diabetes and the majority have been diagnosed as type 2—a group particularly at-risk for cardiovascular complications. Health care practitioners will find this comprehensive resource for type 2 indispensable, providing the most up-to-date guidelines for diagnosis, treatment, glucose, and cardiovascular disease risk factor control as well as nutrition and exercise. Professionals will find the array of treatment options for all stages of cardiovascular disease particularly useful, as well as the behavior modification strategies. This book DOES NOT contain a CD-ROM… More >>
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From famous chef and television show host Mr. Food® (Art Ginsburg)–with special recipe contributions and daily diabetes living tips from Miss America 1999 Nicole Johnson, Mr. Food®’s Cocina Rapida y Facil Para Personas con Diabetes features more than 150 recipes in Spanish, including snacks, salads, soups, poultry, meat, seafood, vegetarian fare, and desserts…. More >>
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Spike and Bo were diagnosed with diabetes at a very young age. These young men share tips from readers of all ages, as well as their trials and tribulations. Collectively they share more than 500 tips for living a happy, healthy kid’s life with diabetes. Topics include: tackling high and low blood sugar, eating meals and snacking, revealing that someone has diabetes, playing all kinds of sports, playing a musical instrument, dealing with school bullies, driving, dating, drinking, and more…. More >>
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Defeating Diabetes offers real hope and real solutions to those with type-2 diabetes. Recent health studies have confirmed that a low-fat, vegan (meat- and dairy-free) diet works best to not only manage but reverse the symptoms of type-2 diabetes. The authors guide you through the practical steps you need to take to construct a diet and lifestyle that really work. Their no-nonsense approach presents everything you need to know to make wiser dietary and lifestyle choices. You’ll find out how to: take control of your blood sugar levels find out which carbohydrates are actually good for you achieve and maintain a healthy body weight arm yourself with protective dietary fats use nutritional supplements for blood sugar control improve exercise, sex, sleep, and self-care Included are over 50 easy and delicious recipes using whole foods along with suggestions on how to convert traditional favorites laden with fat and cholesterol into high-fiber, h… More >>
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Like St. John’s wort, which jumped into prominence virtually overnight as a natural alternative to depression drugs, alpha lipoic acid is on the verge of becoming celebrated as one of the most effective anti-aging fighters we know, according to physician and researcher Burton Berkson. This is the definitive book about its healing properties…. More >>
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Great-Tasting Food for People with Diabetes and their FamiliesRevised and updated to reflect the latest recommendations from The American Diabetes Association and The American Dietetic Association, The New Family Cookbook for People with Diabetes remains the most authoritative and comprehensive resource available for people with diabetes and their families.With more than 370 healthful and flavorful recipes accompanied by complete nutritional analysis, this book makes it easy to prepare satisfying and delicious meals that the whole family will enjoy.RECIPES INCLUDE:Whole Wheat Blueberry Rice Pancakes – Baked Orange French Toast
Black Bean and Cilantro Spread – Honey-Mustard Chicken Wings
Curried Chicken Salad – Marinated Skirt Steak with Vegetable Chutney
Lamb Over Minted Couscous – Italian Turkey Sausage with Peppers and Onions
Baked Salmon with Horseradish Mayonnaise – Sugar Snap Peas with Basil and Lemon
Baked Potat… More >>
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The first and only African-American cookbook for people with diabetes Although there are many cookbooks for people with diabetes, there is only one for people interested in African-American cooking. The New Soul Food Cookbook for People with Diabetes enters a new edition with great-tasting and offers you flavorful recipes such as barbecue pulled pork, fried okra, orange sweet potatoes, shrimp jambalaya and more. All of the Cajun, Creole, and down-home favorites are here for you–and now in healthier versions than ever before! Each recipe adheres to the new nutrition guidelines of the American Diabetes Association and is guaranteed to be low in saturated fat…. More >>
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The statistics are staggering. Thirteen million Americanshave been diagnosed with Type 2 diabetes; another 5.2 million don’t know that they have it. During the past thirty years the diabetes rate has tripled, and each year about 200,000 people die from complications of the disease. The Centers for Disease Control project that one out of every three children born in the year 2000 will develop the disease. But Type 2 diabetes is largely preventable. Find out how you can avoid becoming a statistic. As a respected physician and pioneer in the field of complementary medicine, Dr. Robert C. Atkins recognized early on that diabetes and obesity are twin epidemics, and that the way to reverse both is to permanently change the way people eat. Yet much of the mainstream medical establishment continues to advocate the treatment of diabetes with insulin and other drugs, while recommending a diet high in carbohydrates including sugar which raises your blood sugar. Wh… More >>
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Cook in less time without missing out on all the delicious possibilities One-pot meals are the answer to your cooking prayera—fast to prepare and fast to clean up. This second edition of One Pot Meals for People with Diabetes covers everything from Crock-Pot dinners to tasty oven-baked casseroles. And most of these 150 delicious meals can be ready in 30 minutes or less! Now completely updated with the latest ADA nutrition recommendations…. More >>
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The Weight Loss Plan for Beating Diabetes gives readers a 5-step program for shedding unwanted pounds safely and effectively. It outlines the unique metabolic challenges faced by diabetics and how they can be overcome with an integrated plan of diet, specific nutritional supplements and exercise regimens, lifestyle modification, and medication. Special nutritional concerns of diabetics are addressed as is the effect of dieting and weight loss on glucose levels and insulin. The latest information on new medications is also included. … More >>
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In REVERSING DIABETES, Dr. Julian Whitaker offers a comprehensive lifestyle program that has helped more than 10,000 diabetic patients at the Whitaker Wellness Institute. The good news is that many diabetics can control their condition–naturally and effectively–with diet and exercise. Along with helping you reduce or even eliminate dependency, it can help you lose excess wight and lower your cholesterol levels, blood pressure, and risk of heart attack. Readers will find:
An updated, flexible meal plan–includes new information on which types of carbohydrates, proteins, and fats you should be eating More than 100 new kitchen-tested recipes–with full nutritional breakdowns The latest findings on the dangers of insulin resistance–and how to correct it Up-to-the-minute information on the pros and cons of insulin and oral diabetic drugs New shopping lists and details on salt and sugar substitutes Nutritional supplement suggestions that may re… More >>
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