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Good nutrition is vital to people undergoing cancer treatment, yet treatment side effects can make eating seem unappealing. Now Betty Crocker, two oncologists, and a nutritionist bring back the joy of eating topeople undergoing cancer treatment with delicious recipes that are nutritious and easy to make. A thoughtful, practical gift for patients and families coping with cancer, the book includes:130 recipes, from breakfasts and snacks to dinners and desserts, like Extra-Easy Baked Ziti, Fettuccine with Asparagus and Mushrooms and Country Blueberry CobblerAdvice from cancer patients, from coping with the emotional roller coaster to making recipes more appealingRecipes tagged to show which are helpful for the most common side effects of cancer treatment, plus special diet menus to help with them”Q and A” between Dr. Ghosh and cancer patients about how to handle the effects of cancer treatmentAn easy 7-day menu plan based on eating small meals six times a day… More >>

Betty Crocker’s Living with Cancer Cookbook: Easy Recipes and Tips through Treatment and Beyond

Cooking up lessons for healthy living
A COLDSTREAM preschool has been recognised for taking part in a statewide healthy eating and physical activity program.

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An updated, beautifully designed edition of the essential resource for people who cannot tolerate wheat or gluten.

With her four cookbooks, Bette Hagman has brought tasty food Whack into the lives of over one million people who are intolerant of the gluten in wheat, oats, barley, or rye, or who are allergic to wheat. The premier creator of delicious gluten-free fare, Hagman has spent more than twenty years developing recipes using special flours for pizza, pasta, breads, pies, cakes, and cookies. Containing over 200 recipes updated to include new flours, ingredients, and tips, the second edition of The Gluten-free Gourmet makes cooking gluten-free faster and more fulfilling than ever before. The Gluten-free Gourmet is more than just recipes, however. A complete sourcebook on how to live healthily with celiac disease or wheat intolerance, it features important new information on developing a celiac diet, raising a celiac child, avoiding hidden gluten… More >>

The Gluten-Free Gourmet: Living Well without Wheat, Revised Edition

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The fun and easy way® to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You’ll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You’ll also get 40 great-tasting recipes to expand your cooking repertoire. Features expert guidance in living a vegan lifestyle and explaining it to friends and family Includes proper dietary guidelines so you can get the nutrition you need Give… More >>

Living Vegan For Dummies

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In a lively writing style, the authors capture the essence of healthy living. They provide practical applications and personal strategies along with concepts grounded in scientific research to achieve a balance between science and the real world. Timely topics backed by current research–including an entire chapter devoted to violence–provide students with a comprehensive overview of today’s health issues…. More >>

Essential Concepts for Healthy Living

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Drawing on input from people with long-term ailments, this book points the way to achieving the best possible life under the circumstances…. More >>

Living a Healthy Life With Chronic Conditions: Self-Management of Heart Disease, Arthritis, Diabetes, Asthma, Bronchitis, Emphysema and Others

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Completely revised and updated-Jack Challem’s powerful plan to safely prevent and overcome inflammatory disorders Inflammation is what happens when our body’s own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program. Includes new recommendations for individualized diet and supplement plans Presents fourteen steps for restoring dietary balance, plus recipes and menu plans Reveals the powerful role inflammation plays in a wide variety of common health conditions–from simple aches and pains to heart disease, obesity, diabetes, arthritis, asthma, and athletic injuries Features dramatic case histories and the latest info… More >>

The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living

Healthy teeth for healthy living
HEALTHY teeth are fast becoming a neglected aspect of good health and Dr Lee Soon Boon, a dental practitioner for 21 years, is concerned about this trend.

Read more on New Straits Times

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The Maker’s Diet for Weight Loss: A Sixteen-week Strategy for Burning Fat, Cleansing Toxins, and Living a Healthier Life!… More >>

The Maker’s Diet for Weight Loss: 16-week strategy for burning fat, cleansing toxins, and living a healthier life!

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Practical ways to explore and adapt a vegetarian lifestyle Are you considering a vegetarian diet for yourself or your family? Wondering if it’s safe and how you’ll get the right amount of nutrients? This authoritative guide has all the answers you need about living vegetarian, featuring healthful advice as well as delicious dishes involving vegetables, fruits, grains, and dairy. Inside you’ll find expert advice on adopting a vegetarian lifestyle, from creating a vegetarian shopping list and understanding the nutritional aspects of vegetarian eating, to using the right cooking supplies to vegetarian etiquette, eating out, and converting a kitchen-and your family’s mindset-away from meat. You’ll discover how to make it work when you’re the only member of the house who is vegetarian, as well as how to support a family member, including a child. Provides the latest information on vegetarian diets as they relate to health, the environment, a… More >>

Living Vegetarian For Dummies

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Smart Medicine for Healthier Living opens with an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, diet, and nutritional supplements. The core of the book is a comprehensive listing of health ailments, from the common cold to tuberculosis. Each problem receives a clear explanation and specific advice on various approaches to treatment. Highlighted emergency treatments are included for quick reference, and readers are advised when treatment from medical professionals is necessary. The final section explains how to use the therapies prescribed previously, from locating pressure points to preparing herbal remedies…. More >>

Smart Medicine for Healthier Living : Practical A-Z Reference to Natural and Conventional Treatments for Adults