Monday, May 17th, 2010 at
9:44 pm
Product Description
There is no better way to tap into today’s soup craze than with this glorious cookbook, filled with more than 100 deliciously low-fat soup recipes. Author Judith Barrett lost pounds and inches using these mouthwatering recipes, each of which contains less than three grams of fat per serving. And cutting the fat posed no bar to creating soups with incredible flavor — Black Mushroom and Spinach Wonton Soup and Creamy Fennel Soup with Shrimp both contain only one gram of fat. Barrett offers soups to be savored for every season. In the fall, Creamy Carrot Soup or Roasted Beet Borscht will delight you. Winter Squash Soup with Thyme or Real Gumbo with Okra and Chicken is sure to take the edge off the cold during the snowy months. Come springtime, there is Vidalia Onion Soup or Arugula Vichyssoise, and to beat the summertime heat, make a batch of Cool Cucumber and Yogurt Soup or Creamy Tomato Bisque with Shallots and Tarragon. You have a veritable calendar full … More >>
Saved By Soup: More Than 100 Delicious Low-Fat Soups To Eat And Enjoy Every Day
Wednesday, March 10th, 2010 at
11:46 pm
Product Description
Farmer’s Market Organic Pumpkin is rich, smooth and delicious, and ready to use for everything from baked delights to savory center of the plate entrees. Use it in a variety of recipes including pies, muffins, cookies, soups…even chili! The bright orange color is your first clue that our Organic Pumpkin is loaded with beta-carotene, which may help protect against heart disease, regulate blood-sugar, and reduce the severity of conditions such as asthma, osteoarthritis and rheumatoid arthritis with its anti-inflammatory effects. Also, Farmer’s Market Organic Pumpkin has large amounts of dietary fiber and antioxidants, is very low in fat and calories, and high in potassium. It also contains a fair amount of vitamin C and other nutrients such as niacin, vitamin E, calcium and iron…. More >>
Farmer’s Market Foods Organic Canned Pumpkin, 15-Ounce Cans
Wednesday, February 3rd, 2010 at
8:45 am
Product Description
This book will show you how to make the best use of your delicious organic ingredients. With 150 glorious recipes divided into four chapters, one for each season, there are recipes for every kind of dish, from soups, salads and appetizers to main meals and even desserts…. More >>
Organic Cookbook: Making the Most of Fresh and Seasonal Produce; 150 Deliciously Healthy Recipes Shown in 250 Stunning Photographs
Monday, January 18th, 2010 at
6:42 pm
Product Description
This masterful collection of over 400 raw food recipes is a “must-have” for anyone who enjoys vegetarian cuisine.
Whether you are curious about adding raw foods to your diet, or have been eating raw for years, The Complete Book of Raw Food, Second Edition contains over 400 mouth-watering-recipes produced by more than 50 of the world’s top raw food chefs, and is your essential resource on choosing ingredients, eating right and creating delicious dishes to satisfy any palate.
From soups and salads to main dishes and desserts, The Complete Book of Raw Food, Second Edition is the largest published collection of raw food recipes. This new edition features more than 50 new recipes from up-and-coming chefs. Among these inspired raw dishes are unexpected delights such as Lasagna, Easy Pad Thai, Zucchini Bread, and Granola–all delicious–all made with live ingredients.
The Complete Book of Raw Food, Second EditionMore >>
The Complete Book of Raw Food, Second Edition: Healthy, Delicious Vegetarian Cuisine Made with Living Foods * Includes More Than 400 Recipes from the World’s Top Raw Food Chefs
Sunday, January 17th, 2010 at
8:43 am
Product Description
What exactly can you eat if you have a yeast-related problem? Here, in The Yeast Connection Cookbook, are hundreds of answers to that question. The Yeast Connection Cookbook begins with a discussion of yeast-related disorders and the important role diet plays in their management. It also provides general information on the effects–both positive and negative–that some common foods can have on yeast sufferers, and crucial instructions on detecting the specific foods to which you are particularly sensitive or allergic. The authors then present over 225 recipes–for breads, soups, entrées, desserts, and more–that eliminate most common food allergens while providing beneficial complex carbohydrates. Throughout, tips and suggestions guide you in adopting a diet that is both healthful and satisfying…. More >>
The Yeast Connection Cookbook: A Guide to Good Nutrition and Better Health
Friday, January 15th, 2010 at
12:42 pm
Product Description
Homestyle favorites brought back in healthful and tasty versions for you to enjoy Every meal of the day is covered, including recipes for appetizers, soups, salads, side dishes, main courses, and desserts. You can choose from more than 250 fast and simple-tomake, low-fat recipes with old-fashioned good taste…. More >>
The Complete Quick & Hearty Diabetic Cookbook: More Than 250 Fast, Low-fat Recipes with Old-fashioned
Tuesday, January 12th, 2010 at
5:42 am
Product Description
America’s most trusted authority on heart-healthy eating presents its classic low-salt cookbook, revised and expanded with 50 brand-new recipes.
Millions of health-conscious Americans want to reduce their sodium intake, and the American Heart Association offers a delicious way to do just that. Encompassing everything from appetizers and soups to entrées and desserts, the American Heart Association Low-Salt Cookbook, Second Edition, is a wonderful collection of more than 200 scrumptious low-salt — and, of course, low-fat — recipes.
Whether you’re in the mood for a revised classic or an up-to-the-minute future favorite, you’ll find just the thing to please your palate. The latest dietary information and tips on substituting ingredients, avoiding hidden sodium, and dining out will help you stick to your low-sodium way of eating — and enjoy it.
If you’re one of the 50 million Americans with high blood pressure or one of nearly 5 mi… More >>
American Heart Association Low-Salt Cookbook, Second Edition: A Complete Guide to Reducing Sodium and Fat in Your Diet
Sunday, January 10th, 2010 at
11:44 pm
Product Description
Now, enjoy the expanded 2nd edition of Green Magic! Chlorophyll-rich green leafy vegetables are vital ingredients in any healthy diet, and are the keys to vibrant health in the long run. In this sequel to the popular recipe book, Raw Foods for Busy People, author and chef Jordan Maerin shows you how to easily and conveniently include more greens in your daily diet. Eating more greens on a regular basis can help you to achieve your most ambitious health goals, including: greater confidence in your health, stronger, more comfortable digestion, relief from constipation, healthier blood mineral and pH levels, discovery of a gentler source of protein. Parents, doctors, diet and health gurus, and the USDA have all agreed on one avenue toward greater health: Eat more vegetables! Now, you can enjoy fresh green smoothies, soups, salads, marinades, energy bars, juices and much more, with maximum flavor and variety…. More >>
Raw Foods For Busy People 2: Green Magic
Sunday, January 10th, 2010 at
12:43 pm
Product Description
Taking full advantage of a rich variety of fresh ingredients, The Tao of Cooking offers the adventurous cook a chance to experiment with 300 meatless recipes from around the world. Divided into 12 chapters, the book includes recipes for entrees, breakfasts, soups, appetizers, side dishes, and pasta and more than 50 recipes for breads and desserts. Menus for complete meals, a glossary of ingredients, and a thorough index contribute to making it one of the most useful and joyful treasures on your cookbook shelf. These superb recipes and menus are from the legendary Tao Restaurant which was operated by the Rudrananda Ashram in Bloomington, Indiana. A vegetarian favorite!… More >>
The Tao of Cooking
Saturday, January 9th, 2010 at
8:43 pm
Product Description
From Atkins to The South Beach Diet, low-carb diets have taken the country by storm. But many require that you give up virtually all carbohydrates–even healthy foods like fruits, vegetables, and whole grains.
Breakthrough research into how and why low-carb diets work convinced dietitian Bettina Newman that limiting the intake of carbohydrates can lead to safe, healthy weight loss–if it’s done right. Teaming up with Prevention, America’s premier health magazine, she developed a moderate, nutritionally sound low-carb approach to weight loss.
Here she offers her simple, seven-step plan for shedding pounds the smart, healthy low-carb way–along with 200 low-carb recipes for such great-tasting dishes as Whole Grain Pancakes with Berry Cream Syrup, Pesto Chicken Sandwich with Roasted Peppers, Slivered Pork with Vegetables and Pasta, and Cantaloupe Sorbet, everything from snacks, soups, and sandwiches to main-course dishes, easy one-dish dinners, … More >>
Lose Weight the Smart Low-Carb Way: 200 High-Flavor Recipes and a 7-Step Plan to Stay Slim Forever
Friday, January 8th, 2010 at
2:44 am
Product Description
From famous chef and television show host Mr. Food® (Art Ginsburg)–with special recipe contributions and daily diabetes living tips from Miss America 1999 Nicole Johnson, Mr. Food®’s Cocina Rapida y Facil Para Personas con Diabetes features more than 150 recipes in Spanish, including snacks, salads, soups, poultry, meat, seafood, vegetarian fare, and desserts…. More >>
Mr. Food’s Comida Rapida y Facil Para Personas con Diabetes
Thursday, January 7th, 2010 at
9:43 pm
Product Description
To Life! From juices and teas to soups and smoothies, this imaginative collection of delicious drinks from around the world has been compiled to help you look and feel great. These luscious and easy-to-prepare recipes will help lift your spirits and soothe your soul, and warm you up and cool you down, as well as recover from a wide range of illnesses and ailments. Features include: * In-depth profiles of the healing qualities and benefits of twenty-five key ingredients — from almonds and apples to barley and beetroot, and from garlic and ginger to oats and onions
* More than 120 recipes from sources around the world — from China and Russia to North and South America, the Caribbean, and Europe
* Specifics for vegetarians, vegans, and people suffering from certain food intolerances
* Traditional wisdom married with discoveries from modern medical science
* Gorgeous full-color illustrations and detailed step-by-step instructionsMore >>
Drink to Your Health: Delicious Juices, Teas, Soups, and Smoothies That Help You Look and Feel Great
Thursday, January 7th, 2010 at
9:42 am
Product Description
This first installment of the Hasty Gourmet series includes 300 healthy, savory dishes that are sure to please without requiring lots of time in the kitchen. From appetizers and soups to entrees and desserts that span Asian, Hispanic, and Mediterranean influences as well as traditional American comfort food, these recipes use readily available ingredients, have easy-to-follow directions, and take less than 30 minutes to prepare. Although created specifically for those required to monitor their salt intake, the majority of recipes are also low in fat and cholesterol- and sugar-free. Each recipe contains a complete listing of the nutritional information and total sodium content per ingredient. Hints on stocking a low-salt pantry, general cooking techniques, food labeling guidelines, and calorie and nutrient vignettes help make the switch to low-salt cooking easy and delicious.
… More >>
The Hasty Gourmet Low Salt Favorites: 300 Easy-to-Make, Great-Tasting Recipes for a Healthy Lifestyle
Wednesday, January 6th, 2010 at
12:43 pm
Product Description
An Incredible Food From The East To Revolutionize Cooking In The WestAmazingly versatile, ideal for weight control, low in saturated fats and cholesterol free, tofu is widely available in America today. This beautifully illustrated book is a complete guide to tofu, its forms, its traditions, including:250 Gourmet Recipes from East and West — Soups, Salads, Dressings, Sauces, Main Dishes, Casseroles, Barbecued and Deep-Fried Specialties, and Desserts.Easy-to-Follow Instructions for Making 7 Varieties of Tofu at Home.A Clear, Scientific Guide to Nutritional Benefits.A Definitive Guide to Soyfoods, Japanese Foods, and Sources in the United States.The protein backbone of East Asian diets, tofu offers an ideal answer to the protein problem for millions of nutrition-conscious Americans. Natural and inexpensive, quick and easy to prepare, an inspiration to creative cookery, tofu is a miraculous addition to the American menu, a food of the future…. More >>
Book of Tofu
Tuesday, December 29th, 2009 at
12:42 am
Product Description
A creative collection of juicing recipes from award-winning broadcast journalist and bestselling author Gary Null.
The Joy of Juicing is an all-new collection of fifty scrumptious and healthy recipes that utilize juicers for an imaginative array of dishes-from drinks, sauces, dips, and salads to soups, entrees, and desserts.
Juicers are now more popular and affordable than ever, and this new edition will help Null’s millions of fans incorporate power foods into every meal. His versatile recipes frequently incorporate juice pulp (often discarded in recipes in other books), which is high in vitamins, minerals, and antioxidants and can be used in many different types of recipes beyond drinks. This book is rounded out by Gary Null’s Seven-Day Menu Plan for a healthier lifestyle, and by his Natural Living Weight Loss Program. Index…. More >>
The Joy of Juicing: Creative Cooking With Your Juicer; Completely Revised and Updated
